Connecting with your baby

Babies learn about the world through their relationships with the people who care for them. Everyday moments such as cuddling, talking, playing, comforting and responding to your baby's needs help them feel safe, loved and understood.

Building a relationship with your baby can take time. Some parents feel connected to their baby straight away, while for others this develops gradually. There is no single "right" way to feel, and support is available if you are finding this difficult.

This section brings together information, advice and support to help you understand your baby's needs, build your confidence and strengthen your relationship with your baby during the first years of life.

How you are feeling emotionally can affect how you connect with your baby. If you are experiencing stress, anxiety, low mood or other mental health difficulties, you may also find our emotional wellbeing during pregnancy and early parenthood page helpful.

Many families find that information and support from Family Hubs, midwives, health visitors, parenting programmes and community groups is enough to help them build confidence and connection. Additional support is also available if you would like extra help understanding your baby or strengthening your relationship together.

You may also find these sections helpful:

• Emotional wellbeing during pregnancy and early parenthood - information and support for emotional wellbeing and mental health.
• Feeding your baby - practical support with breastfeeding, bottle feeding and feeding challenges.
• Parenting support - courses, groups and resources to help build confidence as a parent.
• Parental relationships - support for communication, co-parenting and navigating relationship changes after having a baby.
• Home learning environment - simple ideas to support your baby's development through play, communication and everyday interactions.